The Times of India News

Pomegranate juice vs beetroot juice: Which is better for blood pressure and heart health

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension. Beetroot juice, rich in nitrates, rapidly improves blood flow and lowers blood pressure. Pomegranate juice, packed with antioxidants, combats inflammation and enhances arterial flexibility. Both, when consumed regularly, contribute to better circulation and overall cardiovascular well-being.