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Lifestyle News

The Times of India News

Lifestyle / The Times of India

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Lose weight naturally with okra water: Benefits, recipe and timing explained

Okra water, a trend for health-conscious individuals, is gaining popularity for weight loss due to its high soluble fiber, antioxidants, and minerals. This natural drink aids digestion, controls appetite, and regulates blood sugar, contributing to a healthier gut and metabolic health. Incorporating okra water into a balanced lifestyle can effectively support weight management goals.

13 Dec 2025 11:10 am