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Lifestyle News

The Times of India

Lifestyle / The Times of India

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From ragi to maida: 8 Indian flours ranked from healthiest to least healthy

But in general, flours that are less processed and naturally higher in fibre, protein and essential minerals tend to offer more nutritional value than highly refined ones. Here's how some of India's most commonly used flours compare.

13 Jul 2026 1:53 pm