The Times of India News

Ed Sheeran opens up about his 14 kg weight loss transformation, reveals what marked the turning point for him

Ed Sheeran revealed his 14 kg weight loss journey, inspired by his desire to be a healthier father and feel superhuman on stage. After a decade of unhealthy habits, the singer embraced weight training, pilates, and running, working with personal trainers to elevate his fitness routine and achieve his transformation.