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Lifestyle News

The Times of India

Lifestyle / The Times of India

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Copper vs glass water bottles: Health benefits, myths and risks

In Ayurveda, copper water is known to help with digestion, strengthen immune system and reduce inflammation, while providing benefits for skin. The essential mineral copper functions as a vital component which enables enzyme operation, supports collagen synthesis, and superoxide dismutase activity that protects against free radicals

6 Jan 2026 3:12 pm