The Times of India News

Carrot juice benefits in winter: From better digestion to stronger immunity and healthier eyes

Winter's chill impacts digestion, immunity, and skin, but fresh carrot juice offers a potent solution. Rich in beta-carotene and antioxidants, it supports gut health, bolsters the immune system, and enhances skin radiance. This nutrient-dense drink also aids blood sugar balance, protects heart health, and sharpens vision, making it a vital winter wellness habit.