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Lifestyle News

The Times of India News

Lifestyle / The Times of India

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Brittle nails, premature ageing: 5 warning signs to not ignore

Your body is more marvellous than any supercomputer. Your body sends subtle signals when it's lacking essential nutrients. Dr. Saurabh Sethi highlights five critical indicators: brittle nails, eyelid twitching, joint clicking, premature greying, and easy bruising. Recognizing these signs can prompt dietary changes, preventing more serious health issues and promoting lasting wellness.

10 Dec 2025 5:58 am