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Lifestyle News

The Times of India News

Lifestyle / The Times of India

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Bloating vs belly fat: Easy signs that tell the difference and why it matters

Bloating is temporary and linked to digestion, while belly fat is long-term and linked to lifestyle and metabolism. Time of day, stomach feel, clothing fit, and triggers help tell them apart. Understanding the difference prevents unnecessary worry and helps choose the right solution.

28 Dec 2025 8:30 pm