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Lifestyle News

The Times of India

Lifestyle / The Times of India

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Beyond the aroma: The science-backed reason your grandmother boiled Rosemary

Boiling fresh rosemary for 15 minutes releases antimicrobial molecules and polyphenols, transforming water vapor into an air purification agent. This ancient practice effectively neutralizes airborne pollutants and reduces insect reproduction, offering a chemical-free alternative to artificial air fresheners. The method combines physical and chemical purification, making herbs a valuable, holistic tool for indoor air quality.

15 Apr 2026 3:00 am