The Times of India

What is micro-cheating? Therapist explains the two sides of Flickering in relationships

If you are in a relationship, then have you ever felt that shock after noticing your partner liked a particularly weird and inappropriate photo on Instagram? Or maybe youve caught yourself lingering a second too long on a flirty exchange with a stranger, only to wonder, Wait, did I just cross a line? or cheat on my partner?In the digital age, the boundaries of loyalty in a relationship feel like theyre shifting every single day. What might be unacceptable to you in a relationship might not be acceptable to others.Weve all heard the term micro-cheating, but lets be honest: its often used as a catch-all for everything from innocent curiosity to actual betrayal. So, what exactly is micro-cheating and how does it affect your relationship? Read on to know more:Recently, a Portland-based therapist Jeff Guenther (who goes y the name TherapyJeff on social media) shared a breakdown on Instagram that finally gives us some clarity about micro-cheating. He split the concept of micro-cheating into two very different categories: one thats a genuine red flag, and one that he calls a flickerwhich might actually be healthy for your relationship.Lets dive into why this distinction is such a game-changer for how we view modern love.