The Times of India

Too much screen time? Here are 8 things parents can do to set healthy boundaries for kids

Screens are everywhere in our digital age. Kids are spending more and more time in front of screens, whether its a smartphone, a tablet, a TV, or a laptop. Technology can be a useful tool for learning and entertainment, but too much screen time can affect a childs physical health, sleep, behavior, and social skills. The good news is that parents dont need to go screen-free. Instead, they can set healthy boundaries that help children enjoy technology in a balanced way. Here are some practical tips for families to help them manage screen time well.