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The Times of India News

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THIS everyday leafy habit may quietly lower cancer and heart disease risk

Discover how watercress, packed with antioxidants and vital nutrients, offers a powerful defense against major non-communicable diseases. Research highlights its role in improving heart health, managing blood sugar, and even combating cancer by reducing inflammation and oxidative stress. This versatile green is proving to be a valuable addition to diets for overall well-being.

15 Dec 2025 5:30 pm