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The Times of India

Others / The Times of India

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Sadhgurus advice for you and why parents should encourage kids to follow it

Spiritual mentor Sadhguru encourages embracing a nightly journaling routine as a pathway to inner development. This concise, one-page exercise centers on exploring emotions rather than ticking off achievements. It's a wonderful tool for parents seeking to enhance their childrens emotional literacy, equating their feelings to how one might assess a budget.

20 Jan 2026 6:28 pm