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The Times of India

Others / The Times of India

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Refuse to be bullied at work? These simple boundaries actually help

Workplace bullying often begins subtly, eroding confidence and well-being. Experts emphasize setting clear, consistent boundaries as a crucial self-care strategy. These quiet assertions, like neutral language and documenting incidents, protect mental health and dignity, shifting focus from confrontation to self-preservation.

21 Jan 2026 2:04 pm