The Times of India

Psychology reveals that people who chronically stay late to finish work are often dealing with perfectionism, difficulty setting boundaries, or emotional exhaustion rather than just superior dedication

Many office workers stay late due to perfectionism and difficulty setting boundaries. Emotional exhaustion can also drive prolonged work hours as a coping mechanism. These late nights are often a sign of underlying psychological pressures. Labeling this as dedication can mask deeper issues and reinforce unhealthy patterns. Understanding these drivers is key to fostering healthier work habits.