The Times of India News

Nolen gud in winters: Health benefits, nutritional value, and the best ways to consume date palm jaggery

Nolen gud, a traditional winter delicacy from eastern India, is a natural sweetener extracted from date palm sap. This jaggery offers a rich caramel flavor and boasts health benefits like boosting energy, aiding digestion, strengthening immunity, and warming the body. It's a healthier alternative to refined sugar, perfect for various culinary uses.