The Times of India News

Neuroscientist suggests 3 simple brushing-time habits that may help lower dementia risk

Neuroscientist Jules reveals three simple habits during tooth brushing that boost brain power. Using your non-dominant hand, balancing on one leg, and reversing letter-number sequences enhance neural plasticity and cognitive control. These practices help prevent cognitive decline and dementia. Integrating these small changes into your routine keeps the brain sharp and active as you age.