The Times of India

Meet the 95 year old Nonno, who follows a secret band exercise routine to stay put and keep going at nearly a century

A 95-year-old grandfather, Nonno, demonstrates his daily exercise routine for staying fit. He uses a resistance band for low-impact strength training, showing great control. His granddaughter, influencer Alyssa Stellato, shared this inspiring video online. The post highlights his dedication and commitment to maintaining his physical well-being. This routine has garnered significant positive attention and admiration from viewers.