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The Times of India

Others / The Times of India

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How to build trust in a relationship: 5 psychology-backed tips

It is often said that it takes a lifetime to build trust, and only a few seconds for it to break-- and rightly so. Trust is the foundation of any relationship-- be it love or friendship-- and without it is like walking a tightrope over doubt. Psychology shows trust makes one feel safe and open up to the other person in any relationship, turning me into us. Here we list some proven ways to build it, as per psychology:

29 Jan 2026 4:30 pm