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The Times of India News

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How bedroom environment affects sleep quality in a warming climate

Rising global temperatures are making comfortable sleep a challenge, especially in homes not designed for cooling. Overheated bedrooms disrupt natural body cooling, leading to fatigue and reduced performance. Experts urge better bedroom designs that prioritize ventilation and thermal comfort, moving beyond solely relying on energy-intensive air conditioning to ensure public health and resilience in a warming climate.

12 Dec 2025 11:30 pm