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The Times of India

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From roti to bhatura: 14 popular Indian breads and their calorie count

A wholesome meal depends on the balance of carbohydrates, protein, fibre and healthy fats, along with portion sizes and overall eating habits. Knowing the calorie content of your favourite breads simply helps you make informed choices without giving up the foods you love. Here's a look at 14 popular Indian breads and how they compare.

21 Jul 2026 5:15 pm