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The Times of India

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Eating these 8 foods excessively may contribute to hair fall

The concern arises when they become a daily habit and begin replacing nutrient-rich meals. Over time, that imbalance may affect not only overall health but also the strength, thickness, and growth of your hair. Here are some foods that experts recommend enjoying in moderation if you're trying to keep your hair healthy.

11 Jul 2026 1:00 pm