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Do your socks leave marks on your legs? When is it normal and when to worry

Evening sock marks on your ankles can be a subtle sign of fluid retention, especially after long periods of standing or sitting. While often harmless, persistent deep indentations accompanied by heavy, tight, or shiny skin might indicate underlying health issues like circulation problems or organ dysfunction. Simple lifestyle changes can help manage mild swelling.

26 Dec 2025 5:00 pm