SENSEX
NIFTY
GOLD
USD/INR

Weather

image 13    C

Others News

The Times of India News

Others / The Times of India

details

Bladder 101: How just in case bathroom trips disrupt a healthy urination cycle

Visiting the restroom just in case can paradoxically lead to more frequent urination and bladder issues. This habit trains the bladder to signal an urge with less urine, causing anxiety and unnecessary bathroom trips. Instead, listen to your body's natural signals and only go when you genuinely need to.

29 Dec 2025 12:00 pm