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7 big reasons to make millets a daily habit starting today

Once overlooked, millets are now celebrated for their remarkable health and sustainability benefits. These ancient grains offer a nutritional powerhouse, aiding digestion, managing blood sugar, and improving heart health. Their gluten-free nature makes them ideal for sensitive diets, while their eco-friendly cultivation conserves water. Discover how easily these versatile grains can transform your meals and well-being.

14 Dec 2025 10:00 pm