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Jammu & kashmir News

The Times of India

Jammu & kashmir / The Times of India

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What happens to your body when you eat mango every day

The catch is that mango is naturally higher in sugar than some other fruits, so the best results usually come from keeping portions sensible and pairing it smartly. Eaten in the right amount, it can fit into a balanced day very easily. Eaten by the bowlful, it can start to feel more like dessert than fruit. Scroll down to know more...

26 May 2026 9:00 am