KashmirLife

Can Food Choices, Meal Sequence, and Post-Meal Movement Improve Glucose Control?

by Dr Fayaz Shawl Practical adjustments to food composition, meal sequence, and post-meal movement can significantly improve daily glucose patterns, serving as an effective lifestyle complement alongside medical care rather than a substitute for treatment. Diabetes is one of the largest chronic-disease challenges of our time. The World Health Organisation reports that approximately 830 million []