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Jammu & kashmir News

Kalam Times

Jammu & kashmir / Kalam Times

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Which fish can reduce the risk of heart attack? Learn about these tips.

Fish like salmon, oyster mushrooms, and sardines contain omega-3 fatty acids, which help maintain good heart health. Learn about their benefits and the right way to consume them.Risk of heart attackTo maintain a healthy heart, it is crucial to pay attention to diet. Certain foods in our...

26 Oct 2026 10:30 am