SENSEX
NIFTY
GOLD
USD/INR

Weather

image 6    C

Gossip News

The Times of India

Gossip / The Times of India

details

Bhagyashree's shares effective core strengthening exercise

Actress Bhagyashree, at 56, champions a healthy lifestyle, recently showcasing kettlebell swings for core strength. She emphasizes proper form, hip thrusts, and breathing for maximum benefits, targeting glutes, hamstrings, and metabolism. Her dedication to fitness and nutrition, including simple diet tips, inspires many to prioritize movement and well-being, proving age is merely a number.

9 Jan 2026 2:49 pm