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Harvard doctor shares seven superfoods to get rid of dangerous visceral fat naturally: Check how to burn belly fat

Tips to lose visceral fat: A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates around organs and disrupts metabolism. Dr. Saurabh Sethi recommends incorporating blueberries, Greek yogurt, fatty fish, olive oil, leafy greens, avocados, and green tea into your diet. These foods, packed with antioxidants and healthy fats, can naturally aid in reducing this harmful belly fat and improving overall health.