The Economic Times

Did You Know: Theres no such thing as zero-calorie foods Heres the truth behind low-calorie veggies and products!

Did You Know: The notion of zero-calorie or even negative-calorie foods has long captured the imagination of dieters and wellness enthusiasts. From crunchy celery and crisp cucumbers to peppery watercress, these foods are often believed to demand more energy for digestion than they provide, creating the impression that calories are burned simply by eating them.