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Daylight Saving Time 2026: Exact date the clocks change and key details to know

Daylight saving time begins on March 8, 2026. Clocks will move forward one hour at 2 a.m. local time. This means most Americans will lose an hour of sleep. Daylight saving time will end on November 1, 2026. Hawaii and Arizona do not observe daylight saving time. Phones should update automatically.

6 Mar 2026 6:54 pm