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The Economic Times

Global Business / The Economic Times

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6 foods to improve heart health and longevity naturally

Elevate your cardiovascular health with these seven natural superfoods. From the cholesterol-lowering power of oats to the anti-inflammatory benefits of turmeric and walnuts, this story highlights accessible, science-backed ingredients that protect your heart, improve circulation, and promote a longer, more vibrant life through simple dietary changes.

5 Mar 2026 5:46 pm