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The Times of India

Entertainment / The Times of India

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R Madhavan's fitness secret at 55: Vegetarian diet to early dinner

R Madhavan, still a heartthrob at 55, attributes his enduring appeal and fitness to a strict vegetarian diet and a disciplined lifestyle. He recently shared his weight loss secrets, emphasizing intermittent fasting, mindful eating, early dinners, and prioritizing sleep and hydration. Fans eagerly await his reunion with Kangana Ranaut.

1 May 2026 6:11 pm