The Economic Times

You are allowed to walk away: Ankur Warikoo shares 5 types of people you should keep your distance from

Ankur Warikoo emphasizes the significance of nurturing healthy relationships for overall emotional wellness. He highlights five types of individuals who can negatively impact mental health, such as those instilling self-doubt, causing harm intentionally, and those who offer insincere apologies. Additionally, he discusses the emotional burden of one-sided friendships and the pitfalls of engaging with victims. Recognizing these patterns is crucial for individuals to reassess their social circles.