The Economic Times

What does Hrithik Roshan eat after his workout sessions? Actor reveals it's a protein packed 'Indian mishmash'

Hrithik Roshan revealed his post-workout meal, which he calls his Indian mishmash. The plate features jowar rotis, a mix of vegetables like bhindi, beetroot, baingan, papdi, and lauki, along with egg whites and daal, providing a balanced combination of protein, fibre, and nutrients. The actors choice highlights that traditional Indian food can be both nourishing and satisfying after exercise, reflecting his playful and mindful approach to fitness and diet.