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The Economic Times

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Viral diet trends shows 'proteinmaxxing' but are these actually healthy?

Viral diet trends: The concept of proteinmaxxing insists that more is better when it comes to the macronutrient found in foods like meat, dairy and nuts, which is essential to a vast array of bodily functions such as repairing tissue or enhancing immune function.

5 Apr 2026 3:49 pm