This belongs in a lab, not on your table: Cardiologist Dr Pradip Jamnadas warns against a food loaded with sugar and chemicals

America based cardiologist Dr Pradip Jamnadas has urged people to rethink soft drinks, calling them chemical laden beverages unfit for dinner tables. In an Instagram video, he said they contain excessive sugar, additives and colourings, and advised choosing filtered or mineral water instead. His warning aligns with a Nature Food study showing one serving of cola can cut 12 minutes of healthy life. Experts say small dietary swaps can significantly improve long term health..