The Economic Times

Stoic thought of the day: He who laughs at himself never runs out of things to laugh at. It is not what happens to you, but how you react to it that matters.

In today's overwhelming world, an ancient Stoic thought of the day offers a powerful path to inner peace. Greek philosopher Epictetus reminds us that our reactions, not events themselves, define our reality. By learning to laugh at ourselves and consciously choose our responses, we can overcome anxiety and reclaim our emotional freedom. This timeless wisdom provides a much-needed antidote to modern hypersensitivity, transforming our minds into unshakeable sanctuaries.