The Economic Times

Sadhguru explains the true meaning of living well: Even sitting on a rock can be 'joyful'

Spiritual leader Sadhguru shares a powerful message on happiness. He states true wellbeing comes from within, not from luxury or external success. Sadhguru explains health means being whole in body, mind, and emotions. He encourages daily inner practices to engineer personal joy and balance. This message resonates with many seeking peace in modern life.