The Economic Times

Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may reveal

Psychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit to attention, stress, emotions, and the search for stimulation. Experts say this behavior can reflect how the brain manages information, boredom, and digital habits. Understanding the reasons behind it can help people build healthier screen routines, improve focus, and become more aware of how they spend their time.