The Economic Times

Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut health

Gut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An aloe vera-coconut drink aids hydration and soothes the digestive tract. Licorice-fennel tea offers warmth and eases bloating and discomfort. These drinks promote a healthier gut lining and overall digestive comfort.