The Economic Times

Pineapples, mangoes, green chillies: Keralas 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipe

Beat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chillies, supports digestion and replenishes minerals. Food blogger Hina Gujral shares an easy recipe. Fermentation is key to its probiotic benefits, promoting gut health and natural cooling. Avoid iodised salt for proper culture development.