The Economic Times

Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestion

Beat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu in Tamil Nadu, this translucent jelly fruit offers hydration and energy. It is rich in electrolytes and natural sugars. Ice apple also boosts immunity and aids digestion. Enjoy its cooling properties and health benefits this season.