The Economic Times

Noah Wyle, the Sexiest Man Alive, doesnt go to the gym to stay fit at 55. The activities he does can help you burn upto 2,000 calories per day

ER star Noah Wyle was recently crowned Sexiest Man Alive by the People's Magazine. In many interviews, the handsome actor said he didnt really sweat it out at the gym. Biking, a healthy diet, chasing his kids at his farm and Pilates kept him at peak fitness. According to studies, NEAT activities such as standing, walking your dog, walking during calls, etc., can help you burn calories effectively too.