The Economic Times

No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49

Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, and plant-based meals. She avoids dairy and animal products, opting for dates for sweet cravings and enjoying dishes. Read on to know what her source of protein is.