The Economic Times

Mahesh Babus nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight loss

Discover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. This affordable powerhouse, made from ingredients like black chickpeas, boasts resistant starch for gut health, healthy fats for your heart, and a low glycemic index for blood sugar control. It also aids weight management, cools the body, and promotes glowing skin, making it a natural health booster.