Just 10 minutes needed: Deepika Padukone's trainer shows five simple exercises to burn fat and tone your body at home

Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes of Pilates can boost strength and focus. Her simple home routine includes five exercises. These moves target core strength, flexibility, and overall body control. This quick workout is perfect for anyone. It proves that a little movement is always better than none.