The Economic Times

How often should you wash your bed sheets? Doctors share 6 signs your bed sheets need washing

Your bedsheets harbor dead skin cells, sweat, and bacteria, creating a breeding ground for microscopic organisms. Experts strongly advise washing your sheets weekly to combat this buildup, especially for those with allergies or skin conditions. Visible signs like fading, stickiness, stains, or odors indicate it's time for a refresh. Hot water washing is recommended for effective cleaning.