The Economic Times

Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?

Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes early dinners and natural electrolytes. Singh believes food plays a larger role than exercise in overall appearance. Her holistic approach includes sleep, stress management, and mental health for sustained wellness.